What is MeMoves™? MeMoves™ is an easy and innovative way to increase attention and calm in as little as two minutes – in the classroom, at home, anywhere – for people of all ages and abilities. A multimedia product that transforms the mind and body through interactive “body puzzles,” the program simultaneously engages a person’s auditory, visual, motor planning and sequencing, and limbic parts of the brain. Each MeMoves™ sequence is a patented combination of music, movement and images, utilizing simple, geometric shapes. Organized into three categories; Joy, Focus and Calm, users select one of the 13 sequences on the DVD and follow along (imitate) the actions on the screen. MeMoves™ can be used as an early childhood program for children as young as three, although it appeals to a wide range of ages and abilities. It is particularly helpful for individuals living with an Autism Spectrum Disorder, Asperger’s, Sensory Integration Disorder, ADD/ADHD, anxiety and or depression. Regardless of age, using MeMoves™ for just a few minutes each day decreases stress, improves mood, and enhances one’s ability to focus.